Recent research has discovered that more people than ever before are eating vegetables in greater amounts. The reasons are no certain, but it seems as though the many campaigns about healthy eating and a desire to stay fit and healthy are behind the boom in eating greens and fruit. A good proportion of the population are vegans or vegetarians, and the world of vegan cooking is expanding fast.
Foreign cuisine has also had an effect on what we eat, and eastern dishes are becoming more popular as are those with a Mediterranean influence. Both of these regions include vegetables in their staple dishes and provide inspiration for new meals. Furthermore, many people are growing their own vegetables.
It only takes a small area of the yard to set aside and use for growing, and it is fun, rewarding and also beneficial to mental health. In this article we’re talking about how to grow beets, a versatile and delicious vegetable available in many varieties, and one that adds a special something to any meal.